Went to a ballet class today, probably for the first time in nearly 10 years. I knew it would be a challenge - I've lost strength, extension, technique - but it felt so good to be back at the barre. Now all those little muscle groups (the ones you would never normally use) are hurting. Love it.
Thank you Rhonda and Suelin for convincing me to go! Time for a nice long shower, then Trader Joe's and some cooking for the week.